Carrot halwa cups

Ingredients

• 1 cup finely grated carrot
• ½ cup milk or your preferred alternative
• 1 teaspoon food-grade carrot powder
• Ghee or oil, sweetener and cardamom to taste

Method

1. Cook the grated carrot gently in a little ghee or oil.
2. Add the milk and simmer until the carrot softens.
3. Mix in the carrot powder, sweetener and cardamom. Stir until the consistency suits you.

Use a food-grade ingredient suitable for the application. These are general recipe ideas; they are not infant feeding instructions or a specification for a particular grade.